What Readers Are Saying About Break Free from Anxious Avoidant Attachment
These are just a few of the glowing reviews from our readers. Order your copy today and start your journey to emotional freedom!
5 stars So Good
Amazon Reviewed in the United States on September 7, 2024
Verified Purchase: I have read other books on attachment styles, but this is the best one I have read on Anxious Avoiding Attachment. It really resonated with my when the author discussed the effects of a controlling and emotionally unavailable parent on a child. The discussion of CBT to work through the trauma that continues through adulthood was really good
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Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Solid guidance
Amazon Reviewed in the United States on September 10, 2024
Verified Purchase: The book helped me understand the push-pull dynamics that often come with anxious-avoidant attachment styles. It breaks down emotional anxiety and psychological triggers in a way that makes sense, and the recovery strategies feel actionable and realistic.
It gave me a new perspective on why I respond the way I do in certain situations, and I walked away with tools to start making positive changes.
kk28
Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Insightful and Empowering
Amazon Reviewed in the United States on November 13, 2024
Verified Purchase: The all-you-need-to-know guide about Avoidant Attachment Disorder including empowerment strategies for breaking free and receiving a new lease on life. This book is as interesting and insightful as it is empowering. I'd highly recommend it
JLT
Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Very educational
Amazon Reviewed in the United States on September 6, 2024
Im a psychologist and I work mainly with clients who have a cPTSD. This book is very helpful in explaining the attachment styles to my clients. The book is very engaging and easy to read. I recommend it to everyone!
Tatiana
Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Good Information to Help Build Lasting Relationships
Amazon Reviewed in the United States on November 13, 2024
Verified Purchase: This book provides excellent information regarding attachment avoidance. The reader will learn how to identify characteristics, root causes and strategies to overcome the behaviors that lead to failed relationships. It is an eye opener! I recommend this book
Ms Mary M
Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Anxious Avoidant Attachment
Amazon Reviewed in the United States on November 13, 2024
Verified Purchase: I found this book well written and easy to read. It was well researched and set forth in an organized manner. I found the sections on building secure attachment and healing from childhood trauma. The practical tools and exercises were also beneficial.
Darla
Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Super helpful
Amazon Reviewed in the United States on November 14, 2024
Verified Purchase: This book shows how to understand your feelings and fix your relationships by learning to trust yourself and others more - also how to recognize and better handle anxious and avoidant behaviors in relationships. The book is super helpful for anyone who feels like their relationships could be better, and it offers easy advice to help make them feel healthier and stronger.
ReddyReader4
Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Grateful
Amazon Reviewed in the United Kingdom on September 20, 2024
Verified Purchase: I'm so glad I came across the book; I didn't even realize how bad my avoidant attachment was until I gave this a read. Its absolutely made me realize I need to change and has plenty of tips on how to do so
John Argo
Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Highly recommended!
Amazon Reviewed in the United States on November 12, 2024
Verified Purchase: This book is a fantastic guide for breaking free from codependency, learning to set healthy boundaries, and stopping the habit of people-pleasing. I especially loved the “Advanced Relationship Skills” chapter, which teaches valuable skills like handling conflict, practicing deep listening, and balancing individuality within relationships. Overall, it’s a deeply insightful resource for anyone dealing with attachment anxiety. Highly recommended!
Thrylos03
Review for Break Free from Anxious Avoidant Attachment
5.0 out of 5 stars Breakthrough you’ve been searching for
Amazon Reviewed in Canada on September 18, 2024
Verified Purchase: This book feels like a warm conversation with a trusted friend, which immediately put me at ease.
What struck me most was how the book dives into the origins of anxious-avoidant attachment styles. Understanding where these patterns come from helped me gain valuable self-awareness and initiate meaningful change in my life. The blend of scientific insights and relatable stories made complex concepts easy to grasp and apply. I found the structured 5-step healing journey especially helpful—it provided a clear roadmap to building resilience and self-love.
Juan Pablo Olvera Ramirez
Review for Break Free from Anxious Avoidant Attachment